Friday, March 27, 2009

Recipes Needed

Wonderful blog readers of the world... or well... of my world...

I need some serious help - I need new recipes. I have like 4 magazines of recipes to try at home, but I need some time to get that organized... and the grocery store trip for this week is happening before that will happen.

Here is what I'm looking for: (think high protein)
  • Weight Loss Surgery Friendly Recipes
  • Chicken or Beef Soups
  • Crock-Pot/Slow Cooker Recipes
  • Recipes that freeze well

I'm not a big fan of seafood - so try to avoid anything that has ever crawled in the water or has ever been a swimmer.

It can have carbohydrates - but I'll probably change the recipe a bit to make it a whole grain version.

If I use your recipe and like it - I'll put it over on the recipe blog, and give you full credit.

Come on folks... help me get more creative!!


  1. have you ever checked out Eggface's blog? shes got some super awesome recipes. 99% are WLS-friendly.

  2. ha! I was going to recommend that blog as well! It is AMAZINGLY wonderful! :)

  3. i am not sure, but i think this would be WLS friendly.

    I made it last week and it was delish...and I put some in the freezer. Super easy too.

    Tortilla Soup - 4 ingredients
    Chicken broth
    Your favorite salsa
    cooked and cubed chicken or turkey
    zucchini - quartered

    There really are no measurements. You can make the soup as brothy or thick as you want depending on how much chicken broth and salsa you put in. Cube the cooked and seasoned chicken and the zucchini and throw it in with the broth and salsa and that is it. Just let it simmer.

    I made tortilla strips with flour tortillas. Just slice them up and fry them to use as a topping. Also, we topped it with some fresh cilantro, a squeeze of fresh lime juice, cheese, and sour cream.

    Hope you can use it.

  4. I'm guessing I missed the cutoff? Stinkin vacation!

    Next time . . .


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