I just saw a commercial that said that for 1 pound lost - you relieve 4 pounds of pressure from your knees. So with that logic - I've now taken 304 pounds of pressure off my knees in the last 7 months!
Amazing!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkHyeMwZXMF2rOqHRt20wGQ_KtuAUU9Nwkl4q3-XTP9DYUnWmJC9cxE01Aj3s2q9awIFnpl07iyCP5N7QEgAHT5sRcQIIv4RrENDXg4EiNQmcRkS0VPTVITn01iuCc8hgMOuADZG4Pw6SC/s400/funny-pictures-little-rodent-does-stretches.jpg)
I thought this was cute as he's touching his knees... and doing what I hope to be able to do in the future with a lot of help from Yoga!
Ok, this one cracks me up because it reminds me of someone that I love very much... my Dad. My older sisters and I heard lots of these stories when we were younger. HA!
Ive read this topic for some blogs. But I think this is more informative.
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