Humiliated, party of one...
Oh yeah - that's me today! We went last night and picked up the new workout game, for those that haven't seen my other 200 posts about this game - it's called EA Sports Active. Any of you that were around a year ago, know that I was every bit as excited about getting my Wii Fit last year at this time... and I loved it.
This game and I might have a love/hate relationship... the jury is still out.
I will tell you that this is not your children's workout game... this sucker is hard, and really more geared toward the people that truly are looking for a way to work out and have the benefit of a personal trainer that can give you some feedback on how your form looks. (on most things... we'll get to that)
So being the idiot that I am, I put the thing in the Wii and off I went with workout one... OIY! In case you missed it - let me say it again... OIY!
It starts out all nicey nice... and lets you do a little walking/jogging to get warmed up... then it immediately goes in for the kill...
After the two lap walk/jog - it went right into squats. When I tell you that John was cracking up at this point - it's not even a joke. For some reason I couldn't get the thing to register that I was squatting low enough - so I must have done like 20 before it even started counting them! ARG! At one point, John got up and was trying to help me squat lower... and actually pushed me down to the floor.
It might NOT be an understatement to say that I have zero muscle control... so my legs are feeling like jelly already at this point... but I continue on... and we do lunges. Nice...
(I can't remember exactly the order of the exercises... but there was some good upper body work as well as lower body... and cardio too)
So shortly after the squats and lunges... she has you back on the track to do this nifty move where you're running but you kick your legs up high in the back - like running while kicking yourself in the butt. Sounds glamorous, right?
Yeah, this is when it gets really bad... so I THINK that I'm going to be alright and I can't seem to get the brain to communicate with my extremities - so I sort of modify it and walk and kick myself in the butt. John, being the coach that he is... tells me that I'm not going fast enough... so I suck it up and try to do the run... only it doesn't work out.
I sort of hop to get myself off the ground into a run... and kick my one foot up... but when I go to put it down and get on with the second leg... the jelly legs take over and I fall completely on my butt. Insert hysterics... because John and I are laughing so hard that we can't even breathe. He couldn't even ask me if I was okay for a LONG time... and I was sitting there trying to breathe, laugh and cry at the same time. (the crying was a result of the laughing!)
Eventually - I pick myself back up and finish the rest of the workout - there was another round of running, walking, high knee walking, squats, lunges, boxing, and lots of arm work...
When I was done - I was sweating for sure! My muscles were certainly feeling the burn... and I knew right then that I was in BIG trouble. It's going to take me a little bit of time to work up to the 30 day challenge... Laurie and I are talking about starting it next Tuesday, but we'll just have to see if I can walk by then. HA!
I'm not kidding when I tell you before I went to bed - every muscle in my body from my neck to my toes hurt... and I fell asleep in the tub!
The sore muscles were there this morning, but I truly didn't start noticing it until I had to get up and down out of a chair 15 times like I have this morning... and when I went to go DOWN 2 flights of stairs... I'm not kidding ya'll... it was nuts. Picture me in a back stairwell - thank goodness I didn't try to use the main one where the whole building would have seen this... but there I was holding on to both sides of the railing... trying to will my legs to cooperate! It felt like a total out of body experience... like I had zero control over my legs.
Have any of you seen those cartoons where it looks like the person's body is a million miles behind their legs while they are walking... like they're leaned back and walking... that's what I think it might have looked like!
The muscles in my back are screaming too from some of the upper body stuff that I did with the resistance band... my legs and back seem to be the two areas that are the most offended by the workout moves from last night.
Anyway, I'm not sure what I'm going to do tonight - but I'm thinking that it's going to involve me designing a custom workout and avoiding squats, lunges, and the butt kicking run... at least to give my legs a day to recover.
I NEVER had this experience with the Wii Fit... so I already know that it is a much more quality workout... so long as it doesn't kill me.
Have I scared you guys off, or is anyone rushing out to get one??
If anyone wants to get it and do the 30 day challenge with us - let me know... we could push it back to June 1st if needed potentially. Speak now or forever hold your peace... or well hang in there and laugh when I start writing about it. HA!
*** Edited to add: I just found a review on Yahoo that talks about Wii Fit vs EA Sports Active